Enjoy Eden Foods Seeds, Pumpkin, Salted. Delicious dry roasted organic pumpkin seeds misted with Eden sea salt. Men's Health magazine awarded Best Food for Men stating, A high protein snack equally suited to the ballpark and the office. Low sodium, fiber, protein, and magnesium rich. A good source of iron and zinc. Great for parties, camping, backpacking, or a satisfying snack any time. Gluten free. (note: description is informational only. Please refer to product package for all ingredients and consult your health professional with any questions prior to use.)