The color-coded CanDo© Slim© WaTE exercise bars set comes in weights ranging from 1 pound to 5 pounds * CanDo© bars are used in the supine sitting or standing position to increase strength and range-of-motion * Also use to improve endurance balance and motor skills * The bars are ideal for therapy group classes aerobics yoga and Pilates * The Slim© WaTE bars have a hangar end cap and anti-roll end cap