Save On Yerba Prima 1X 180 Cap Psyllium Husk Veg CapsulePsyllium Husks Is The Strongest Natural Dietary Fiber For Promoting Regularity And Supporting Heart Health. It Is Most Effective When Used Everyday, And Can Be Used As Long As Desired.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)